Individualized Behavior Therapy in Connecticut

Delivering CBT, DBT, and other research-supported mental health treatments with warmth, care, and compassion. 

About Therapy with Katie

The Gold Standard of Care: Evidence-Based Treatment


I provide only treatments that have been proven to be effective for psychological disorders. I specialize in treating OCD and other anxiety disorders, PTSD, and difficulties with emotional regulation. 

Dialectical Behavior and Cognitive Behavior Therapies


I have intensive training in Cognitive Behavior Therapy (CBT), including Exposure and Response Prevention (Ex/RP) and Prolonged Exposure Therapy (PE). I am also a DBT-Linehan Board Certified DBT therapist. 

Individualized Care with a Holistic Orientation


I treat the whole person or family, including ongoing education and support for parents, spouses, or partners of clients. Every treatment plan is tailored to each unique client or family. 

Contact Me

Please contact me by phone or email. 

Katie Zezima McCabe, LCSW

3 Sylvan Rd S (2nd Floor), Westport, Connecticut 06880, United States

(203) 326-6730


By appointment. 

Email Me


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