Services

Choosing a therapist is an important decision. Before scheduling an intake appointment, I offer a complimentary 15-minute phone consultation to discuss your concerns, answer questions about my approach, and determine together whether my practice is a good fit for your needs and goals.

For couples seeking therapy, I instead offer a complimentary 20-minute Zoom consultation with both partners present. This provides an opportunity for everyone to ask questions, discuss the concerns bringing you to therapy, and determine together whether my approach is a good fit for your relationship.

If it seems that another provider would be better suited to help, I will do my best to offer appropriate referrals.

Individual therapy is tailored to your goals and draws from evidence-based treatments based on your needs and response to treatment.

Couples therapy focuses on understanding recurring patterns and developing more effective ways of communicating, responding, and working through challenges together.

Family therapy helps family members better understand one another and work together more effectively when facing emotional or behavioral challenges.

I provide consultation for parents seeking guidance in supporting children and adolescents with anxiety, OCD, avoidant or restrictive eating, and related concerns.

I offer workshops and presentations for professionals, schools, and community organizations on anxiety, OCD, trauma, parenting, and evidence-based mental health treatment.